Boxing group is a Cardio session that is based around boxing and kick-boxing training. It also includes some running, skipping and abdominal work. If your job is making you stressed come and take some of it out in this high impact session.
Lunch Sessions
Where: |
Botanical Gardens, Brisbane City (main Rotunda) |
When: |
Midday, 12:05pm to 12:50pm, Tuesday & Thursday |
To Bring: |
A towel and a water bottle |
Wet Weather Plan: |
If raining, sessions will be conducted in undercover parts of the park |
To register call Justin 0424 100 370.
| Time | Mon | Tues | Wed | Thurs | Fri |
| 12.05pm | Boot Camp | Boxing | Weights | Boxing | Boot Camp |
| 1.00pm | Weights |